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The Great Lie.
One of the great lies of mental illness is that, “If things weren’t so stressful, I wouldn’t feel so bad.” Look inside ourselves now and see them. All the numbered and ranked stressors we tick off to...
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Just to Feel Pleasure
Image via Wikipedia Self-Care Tip #189 – Heal for yourself, and you’ll see that also, everyone heals. The best thing I ever did was go on antidepressants. Bianca sat, but her whole body was talking....
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Mental Illness Relapses When Medications Are Stopped
Image by Pink Sherbet Photography via Flickr Self-Care Tip #246 – Collaborate with your physician to change your medications. It keeps happening. People are stopping their medications and then...
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How To Stop A Relapse Before It Starts
Image via Wikipedia Baby I have been here before I know this room, I’ve walked this floor I used to live alone before I knew you. I’ve seen your flag on the marble arch Love is not a victory march It’s...
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